If you are looking for a way to reduce stress and improve your health, look no further. Qigong is an ancient technology that will give you the tools to do this and more. You will learn to relax and increase the energy flow in your body. You will learn gentle exercises, breathing and meditation. If you are wondering how you can get started, I can help. You can attend our in person classes or you can get one of our home study courses and learn in your own home.
Another beginning level Qigong class will start on October 14, at 11:00 am. Classes will be held at "The Healing Place", 29441 Euclid Ave. Wickliffe, OH. 44092 (Corner of Euclid Ave. and Rockefeller Rd.). The beginning level Qigong (level 1) is 4 weeks, one class per week, about 1.5 to 2 hours each. The total cost is $75 for beginning Qigong (4 weeks). This includes both movement forms (standing and basic exercise) and quiet forms (breathing and meditation). Handouts and guided audio CDs for practice will be provided. Students may wish to take notes. Students should wear loose fit clothing. Students should refrain from wearing perfume, cologne, or any other scented products in the studio as a courtesy to those with sensitivities. The classes can be adjusted for any health conditions as needed.
Don't hesitate to invite family and friends to join us for the Beginning Qigong class. The more people that participate means the bigger the energy benefits for everyone (I will explain this later). I look forward to seeing you there.
Send email to Admin@InnerVitalityQigong.com or call us at (440) 678-8244 to register.
You will find information about our home study kit at our website:
www.InnerVitalityQigong.com\classes.html.
You will be able to download it immediately following your purchase.
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www.InnerVitalityQigong.com
Inner Vitality Qigong is dedicated to providing useful information about Qigong and other natural health solutions for living a healthy and abundant life. We provide in-person and home study courses in Qigong exercises and meditations. We also provide Qigong Wellness coaching.
