Qigong Therapy

When a practitioner of Qigong uses energy and mind power to heal others, it is referred to as Qigong Therapy. Qigong Therapy requires special training to learn to tap into the Universal Qi, more specifically the Healing Qi (Chi) Field for the purpose of healing others. The practitioner does not deplete their own energy when done properly. This video demonstrates that with proper Qigong mind power and body training, it is possible to not only heal yourself, but to heal others. This healing took place in a "medicine-less" Qigong hospital in China. It was founded by Dr. Pang Ming, who developed a form of Qigong, known as Zhineng Qigong, which translates in English as "Wisdom Healing Qigong" (also known as Chi-Lel TM). I had the great fortune to go to a Qigong retreat in California to learn about this form of Qigong from Qigong Master Mingtong Gu.

 

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www.InnerVitalityQigong.com
Inner Vitality Qigong is dedicated to providing useful information about Qigong and other natural health solutions for living a healthy and abundant life. We provide in-person and home study courses in Qigong exercises and meditations. We also provide Qigong Wellness coaching.

Abdominal Breathing

Breathing exercises reduce your stress, lower your heart rate, reduce your blood pressure and increase your blood and energy circulation. Proper breathing also helps to detoxify your body and restore your energy reserve.

Breathing deeply into your abdomen allows the lungs to expand more fully during inhalation, allowing more oxygen to be absorbed. A complete exhalation allows for more efficient removal of carbon dioxide (CO₂). Abdominal breathing massages the internal organs, strengthens them and increases the energy flow in the organs and throughout the body.

A simple exercise that you can do to learn how to do abdominal breathing is to put your hand on your stomach. As you inhale, your hand should move outward. As you exhale, your hand should move inward. At first, you may use your hand to help you focus on your abdominal breath. Eventually, you should be able to do it without your hands. Proper abdominal breathing should be slow, long, thin, even and soft.

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www.InnerVitalityQigong.com
Inner Vitality Qigong is dedicated to providing useful information about Qigong and other natural health solutions for living a healthy and abundant life. We provide in-person and home study courses in Qigong exercises and meditations. We also provide Qigong Wellness coaching.